Are you living with plaque psoriasis? If so, you know that there are certain foods that can trigger flare-ups and make your symptoms worse. In addition to avoiding these trigger foods, there are also various medications to treat plaque psoriasis available. In this article, we’ll share with you the top foods to avoid if you have plaque psoriasis and discuss some of the treatment options available.

1. Alcohol

Drinking alcohol can cause inflammation in the body, which can trigger plaque psoriasis flare-ups. It can also interfere with the effectiveness of medications used to treat the condition.

2. Red Meat

Red meat contains high levels of arachidonic acid, which can lead to inflammation in the body. This can trigger plaque psoriasis flare-ups, so it’s best to limit your intake of red meat.

3. Dairy

Dairy products can be a trigger for some people with plaque psoriasis. This is because they contain casein, a protein that can cause inflammation in the body.

4. Gluten

Gluten is a protein found in wheat, barley, and rye. Some people with plaque psoriasis may be sensitive to gluten, and consuming it can trigger flare-ups.

5. Nightshade vegetables

Nightshade vegetables like tomatoes, peppers, and eggplants contain a chemical called solanine, which can cause inflammation in the body and trigger plaque psoriasis flare-ups.

6. Processed foods

Processed foods are high in sugar, salt, and unhealthy fats, which can cause inflammation in the body and trigger psoriasis flare-ups.

7. Sugary drinks

Sugary drinks like soda and juice contain high levels of sugar, which can cause inflammation in the body and trigger psoriasis flare-ups.

8. Fried foods

Fried foods are high in unhealthy fats, which can cause inflammation in the body and trigger psoriasis flare-ups.

While avoiding these trigger foods can help to manage your plaque psoriasis symptoms, it’s important to note that there are also medications available to treat the condition. Some of the most common medications used to treat plaque psoriasis include SKYRIZI, TREMFYA, STELARA, OTEZLA, ENBREL, REMICADE, HUMIRA, and COSENTYX. These medications work by targeting the immune system and reducing inflammation in the body. Managing plaque psoriasis requires a combination of lifestyle changes and medication. By avoiding trigger foods like alcohol, red meat, dairy, gluten, and nightshade vegetables, you can help to keep your symptoms under control. If you’re struggling with plaque psoriasis, talk to your doctor about the medication options available. With the right treatment plan, you can live a healthy and happy life with plaque psoriasis.