Smart tips to follow for a glowing skincare routine
A daily routine is important in all aspects of your life since it helps maintain discipline and keep your body on track. This is applicable for skincare too. A good, routinely followed skincare routine will lead to it being healthy and glowing, ensuring you don’t need to cake on the makeup every again.
If dull-looking skin has been plaguing you for a while now, here are some tips you should keep in mind.
Smart skincare tips for glowing skin
A common skincare routine will involve the following steps:
- Cleansing
- Toning
- Moisturizing
- Exfoliation
- Sunscreen protection
- Hydration
CTM routine
One of the pillars of skincare, the CTM routine is what everyone emphasizes on and it is something you must incorporate into your daily nighttime skincare routine if you want your skin to be smooth, healthy, and glowing. CTM involves the following:
- Cleansing: This involves removing oil, grime, sweat, and other pollutants from the skin. Those who have sensitive skin can use a mild cleanser to cleanse it while those with oily skin can use a cleansing face wash. It is important to ensure that the products used are free of sulfate.
- Toning: The toner lowers the pH of the skin, soothes it, and prepares for the next process. It is important to use a toner free of alcohol and rich in antioxidants for the best effects.
- Moisturize: A moisturizer is very important as it hydrates the skin and keeps it fresh. This prevents drying up of the skin. You can opt for organic moisturizing creams if you so wish and also look for one with sunscreen.
The CTM routine should be done in the morning and evening for the best results.
Exfoliation
Exfoliation is the process of removing dead skin cells by scrubbing the skin. This ensures the new layer is seen, leaving the skin radiant. A gentle exfoliating scrub can be used to prevent skin damage. Look for an exfoliating cream that has natural ingredients. You can use DIY homemade exfoliators for this purpose.
Sunscreen protection
Once the morning skincare routine is complete and you are ready to go out, you must use sunscreen to protect your skin. The UV rays of the sun are harmful and can damage the skin permanently and result in skin diseases. Exposure between 10 and 12 in the morning can cause the most damage and using sunscreen is a must. The best option is one that has SPF of 15 or more. Ensure the face and all exposed body areas are covered and you re-apply it after a few hours, as sunscreen tends to wear off.
Hydration
One of the most important tips for glowing skin is to be hydrated. If you deprive yourself of water, the skin begins to look dull, aged, and lackluster. To avoid this, ensure you drink at least 8–10 glasses of water a day and avoid excess consumption of carbonated drinks and alcohol.