COPD is not something that should be taken lightly if you are experiencing daily symptoms that are impacting your day-to-day living. You need to remind yourself that help is out there with COPD support, especially with COPD Spiriva medication options and other doctor-prescribed breathing therapies. Chronic obstructive pulmonary disease (COPD) symptoms include the following: 1. Persistent coughing If you find that you have a cough that just won’t go away and is sticking with you, this is a sure sign that you have COPD. Some people might confuse it with asthma, which is why it’s always a good idea to get a professional opinion from your doctor. If you have a persistent cough, there is a good chance you are unable to get comfortable in bed and sleep soundly. This can lead to many sleepless and restless nights for you and your partner. 2. Persistent wheezing This symptom can be very scary, as it can feel like you are unable to catch your breath when the wheezing hits. The unnerving part about wheezing is that you never know when it’s going to hit, and it can feel like you are going to faint. It takes so much air out of your lungs.

Eczema is an atopic condition of the skin that can cause redness and itching. Some common symptoms include dry skin, itching, small raised bumps, or cracked scaly skin. Most commonly it occurs in children but can affect people of any age. The occurrences may only be on occasion, however, it is considered a chronic condition. There is not a cure for eczema, but there are topical and home remedy treatments that are commonly used to treat the symptoms, including oatmeal or apple cider bath or using aloe vera on the affected areas. In addition, there are some specific foods that may affect the severity of a flare-up, such as: 1. Citrus fruits Citrus foods are a treat most people like to enjoy due to their high concentrations of vitamin C and other natural minerals. However fruits do contain an allergen that can cause problems with people who experience eczema. Myroxylon Pereirae can cause flare-ups and irritation of the eczema condition caused by foods high in acidity. 2. Dairy Dairy products can make eczema symptoms worse if you have an allergy to these products. If you aren’t allergic, a study was completed in 2019 that showed some fermented yogurt products can help relieve inflammation by helping the body improve the gut microbiome which can reduce the inflammation in a person’s body.

Overactive bladder (or OAB) is a condition characterized by the frequent urge to urinate. Many times, these urges come on suddenly and without warning. This condition often causes embarrassment and avoidance of social events. OAB symptoms also include urinating unintentionally and waking up frequently at night to go to the bathroom. While many people over 65-years old experience this condition, it can affect people of any age. OAB causes include diabetes, infections, neurological disorders, taking certain medications, and uterine tumors. An overactive bladder in women can result from hormonal changes (i.e., pregnancy or menopause). Frequently, the symptoms of OAB can be managed with exercise, diet, and sometimes weight loss. For instance, simple dietary changes like avoiding the foods listed below can help to alleviate OAB: 1. Alcohol To help reduce the frequent need to go to the bathroom, skip the happy hour cocktail, wine with dinner, or the beer with the football game. Alcohol inhibits a hormone that helps your kidneys to function properly and it also stimulates your bladder, which causes you to pee more. At the same time, your drink will relax you, resulting in less motor control. Alcoholic drinks are known to irritate the bladder, worsening the symptoms of overactive bladder condition.

When you are feeling miserable with the flu, food is often the last thing on your mind. Yes, flu (or influenza) causes discomfort often due to symptoms of stuffy nose, fever, achy muscles, and appetite loss due to nausea and sometimes vomiting. However, eating is important to keep up energy so your body can fight off the virus, and unknown to many, certain foods can work to your advantage in reducing the severity and duration of flu symptoms: 1. Ginger Ginger is one of the best foods proven scientifically to treat common cold and flu symptoms. In fact, several scientific studies establish that ginger’s roots contain anti-inflammatory or pain reducing properties, as well as benefits that boost immunity, soothe sore throat due to it’s naturally antimicrobial properties. 2. Strawberries Strawberries filled with antioxidants, which, when consumed, help to treat coughs and colds. The specific antioxidant that is found in most strawberries is known as flavonoids. Scientific research conducted by the University of Auckland established that those who consumed strawberries are less likely to catch flu than those who don’t. Instead of waiting to consume cold flu medicines, try drinking fresh strawberry juice or a strawberry smoothie when you feel a flu coming on.

Schizophrenia is a serious mental disorder that causes patients to interpret reality abnormally. It may cause delusions, disinterest in daily activities, lack of motivation, and withdrawal from social activities. Schizophrenia is more often diagnosed in adulthood and less so in childhood, and diagnosis is often marked by a break from one’s reality, or psychosis, caused by a traumatic event. While schizophrenia may be hereditary in some cases, it’s not always passed from parent to child. Schizophrenia does not discriminate in who it affects, and patients often require specialized treatment plans as they work closely with a mental health care provider. In addition to doctor-prescribed medications, certain foods that are good for brain health can go a long way in helping to manage symptoms, such as: 1. Fresh fruits and berries These are a no-brainer when it comes to dietary health. Fruits are often high in antioxidants that fight against free radicals, which can also have an effect on the brain by damaging neurons. Antioxidants are also present in berries as well, which can be useful in growing and repairing cells as well as damaged synapses and neural pathways. 2. Sweet potatoes Also high in antioxidants, these colorful root vegetables pack a punch as they are also high in carbohydrates, a multipurpose nutrient necessary and useful in brain and bodily function.