Nasal polyps manifest themselves as painless growth on the nasal lining. The symptoms of nasal polyps include stuffiness, loss of taste or smell, headaches, pain, snoring, or a runny nose. This issue can be caused by allergies, immune disorders, and drug sensitivity. Here are the five main mistakes that people make while trying to manage or treat this condition: 1. Skipping medications Skipping medications while you are under treatment for nasal polyps may cause the treatment to fail. Complications may arise, meaning the disease can take a longer time than expected to be resolved. The best course of action is to follow your doctor’s instructions on taking medications. Try setting a reminder or an alarm on your phone to help you follow the prescription. 2. Breathing or exposure to dry air Dry air is difficult to breathe when you have nasal polyps. The best thing to do would be to ensure that you breathe humidified air. Try purchasing an air humidifier to help yourself breathe more easily. You could also try to avoid common irritants that can lead to inflammation. 3. Not using nasal rinses If you’re suffering from nasal polyps, you need to keep your air pathways open. Nasal rinses can be helpful to clear allergens that may be irritating or blocking air pathways.

Hearing aids are a widely used device, meant to help people with hearing loss. Hearing aids come in a variety of formats, such as wireless rechargeable hearing aids (i.e., Eargo wireless hearing aids). These devices are worn in the ear, and amplify certain sounds to improve an individual’s hearing. Read on for some helpful tips to help you find the best hearing aids for your situation: 1. Get a checkup with an audiologist If you haven’t been to the audiologist since you were a child or if an accident or illness has impacted your hearing, then go see an audiologist for a checkup. According to the American Speech-Language Hearing Association, “An audiologist is a health care professional who diagnoses and treats people with hearing, balance, voice and speech disorders. You will discuss your symptoms and receive a physical exam.” A checkup like this can help you uncover the extent of your hearing problems. 2. Know the different styles of hearing aids There are different styles of hearing aids that can be used. The most common hearing aid placements are behind the ear, in the ear, and in the ear canal. According to ARTEZ, “Behind-the-Ear Hearing Aids provides amplification to weak or deficient hearing using an arch-shaped device that fits into your outer ear.

Atrial fibrillation (AFib) is a medical condition that occurs when the heart’s upper chambers beat irregularly instead of rhythmically. This condition can cause blood clots to form in the heart, which can travel to the brain and cause a stroke. Aside from a heart defect, AFib can be caused by a heart attack, high blood pressure, and previous heart surgery. Additionally, AFib can occur as a side effect of taking certain medications or drugs, such as Ibrutinib. Several medications are used to manage this condition, namely prescription beta blockers and calcium channel blockers. In addition to medication, doctors will often recommend dietary changes. Here are some foods to avoid if you’re diagnosed with AFib: 1. Salty foods Consuming salty foods increases sodium levels in the body, which in turn increases blood volume. Too much blood in the body makes it hard for the heart to pump blood and could worsen AFib symptoms. To maintain healthy sodium levels, it’s best to avoid processed and salty items such as fried foods and salty snacks. 2. Gluten Patients with gluten allergies and AFib are encouraged to stick to a gluten-free diet, since studies show that these individuals are at increased risk of excess inflammation.

Menopause occurs when women experience a full cessation of menstruation for a period of 12 months or more. Perimenopause is a natural transition as the menstrual cycle eventually ends. It’s characterized as the gradual depletion of female hormones (estrogen and progesterone) and accompanied by hormonal changes that can trigger several symptoms, including hot flashes, mood swings and irritability, weight gain, fatigue, anxiety, vaginal dryness, sleep and memory problems, decreased sex drive, and more. Luckily, making dietary changes and eating the following foods can help alleviate many menopausal symptoms naturally: 1. Flaxseeds Flaxseeds are one of the best menopause-friendly foods you should include in your dietary plan. The seeds are rich in fiber and protein, which can help balance your blood sugar levels in the morning. They are a perfect source of phytoestrogens and contain omega-3 fatty acids that support brain, heart, and skin health. 2. Broccoli Cruciferous veggies are excellent food types menopausal women should consider adding to their diet plan. Broccoli, in particular, can positively impact a woman’s levels of estrogen. It can lower the estrogen level associated with increasing the severe symptoms of menopause. This type of veggie is rich in calcium to strengthen your bones and improve fiber levels to protect you from weight gain and bloating.

Eczema, also known as atopic dermatitis, is a skin condition that causes itchiness, irritation, and rashes. It can manifest in various ways and symptoms, but the most common form is dry, red, itchy patches that develop on the skin. Cleaning your body is one of the essential parts of keeping your skin healthy because it protects and nurtures your largest organ from the outside world. However, certain types of soaps and soap ingredients may trigger an eczema flareup: 1. Propylene glycol based soaps Propylene glycol is a common softening agent, or humectant, used in many shampoos, body creams, soaps, and facial cleansers. However, many eczema sufferers experience skin dryness and irritation when they use soaps containing propylene glycol. According to data from the Contact Dermatitis Institute, a patch test with any products containing propylene glycol is highly recommended for patients with eczema to ensure there is no allergic reaction. Common symptoms of a reaction would include redness, swelling, itching, and fluid-filled blisters that appear immediately or a few days after use. 2. Soaps with strong fragrances Perfumes or fragrances are prevalent in several beauty and hygiene products. They can add beautiful scents to your bath or shower, and create a spa-like atmosphere.