5 Treatments to Stop Headaches From These 5 Triggering Smells
Migraines or headaches triggered by certain smells, such as perfume, smoke, car exhaust, chemical cleaners, or cooking odors, can be frustrating and disrupt your daily life. But there’s no reason to worry as there are treatments that can help alleviate any migraine or headache. Here are 5 treatments that can help stop headaches triggered by odors: Use over-the-counter pills and pain relievers: Taking over-the-counter pain relievers like Advil or Excedrin can help reduce the pain caused by a headache. These medications work by reducing inflammation in the body, which can help reduce the pain. 1. Use a headache-specific medication There are medications specifically designed to treat headaches, such as UBRELVY. These medications work by targeting the nerves that cause the pain associated with headaches. Talk to your doctor to see if this type of medication is right for you. 2. Use essential oils Essential oils like lavender or peppermint can help reduce the symptoms of a headache triggered by an odor. These oils can be used in a diffuser or applied topically to the skin. Be sure to dilute the essential oil before applying it to the skin, and always follow the instructions on the label. 3. Relaxation techniques Stress and tension can exacerbate headaches, so it’s important to find ways to relax and de-stress.